What does a session involve?
Each 45-minute session combines barre-inspired movement and functional training using resistance bands and bodyweight. Exercises, resistance, and pace are tailored to your goals and experience.
How often will we train?
Packages include 10, 20, or 30 sessions, with a minimum commitment of 2–3 sessions per week. You and Maya will agree on a schedule that works for you.
Where can I train?
Train virtually or in your home in select areas of NYC and New Jersey. In-home availability and pricing depend on your address. Maya will confirm any travel fee before you pay.
What equipment do I need?
Training uses resistance bands and bodyweight exercises. Maya will confirm what you need for your sessions before you start.
How do I schedule sessions?
Use your private client dashboard to choose from Maya’s available times. Please book virtual sessions at least 24 hours ahead and in-home sessions at least 48 hours ahead. Your dashboard also shows your program, scheduled sessions, and remaining classes.
What if I need to cancel or reschedule?
Please give at least 72 hours’ notice to cancel or reschedule without using a class. Changes with less than 72 hours’ notice and missed sessions count as one class. Sessions booked within 72 hours of their start are already within this cancellation window.
What if Maya cancels?
A session cancelled by Maya does not use a class. If the class has already been deducted, it is returned to your balance.
GET IN TOUCH
Let’s discuss
your training.
Share your goals, preferred days, and whether you’d like to train online or at home.